eatcleanmakechanges:

nownownownow 

eatcleanmakechanges:

nownownownow 

(Source: see-what-eye-see)

posted : Wednesday, March 20th, 2013

reblogged from : Eat Clean Make Changes

holy shit man .

holy shit man .

(Source: fitspoholic)

posted : Monday, March 11th, 2013

reblogged from : Eat Clean Make Changes

posted : Tuesday, February 26th, 2013

reblogged from : If it doesn't challenge you. It doesn't change you

(Source: southernstreets)

posted : Tuesday, January 22nd, 2013

reblogged from : Fitness is Fabulous!

posted : Monday, January 21st, 2013

posted : Saturday, January 12th, 2013

reblogged from : Healthy Journey

posted : Saturday, January 12th, 2013

posted : Friday, January 11th, 2013

posted : Monday, January 7th, 2013

reblogged from : Healthy & Funny !

Breakfast of champions! My chobani is not pictured; this is NOT an average dinner plate, it’s a dessert plate. Using smaller plates you trick yourself into thinking you’re eating more. This breakfast has a grand spanking total of only 340 calories!!!! (I’m not a huge calorie counter but its amazing to see that my protein shake that leaves me hungry in less than an hr is more calories than this feast!)

Breakfast of champions! My chobani is not pictured; this is NOT an average dinner plate, it’s a dessert plate. Using smaller plates you trick yourself into thinking you’re eating more. This breakfast has a grand spanking total of only 340 calories!!!! (I’m not a huge calorie counter but its amazing to see that my protein shake that leaves me hungry in less than an hr is more calories than this feast!)

posted : Monday, January 7th, 2013